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Are You Gluten Intolerant?

Try our quiz to find out if gluten could be damaging your health

There are many different signs and symptoms that can show that gluten is causing problems for yourself and/or your family. Take our quiz now to find out if gluten is damaging your health.

Please read the questions and answers carefully before selecting your answer.

1) Have you or a blood relative been diagnosed with any of these: * Celiac Disease * Celiac sprue * Dermatitis herpetiformis * Gluten-sensitive enteropathy * Ideopathic steatorrhoea * Primary malabsorption * Non-tropical sprue?

 I have been diagnosed with at least one of these disorders
 A blood relative has been diagnosed with at least one of them
 Neither I nor any of my family has been diagnosed with any of them

2) Have you or a blood relative been diagnosed with any of these: * Behavioral difficulties * Chronic fatigue * Failure to thrive * Irritable bowel syndrome (IBS) * Learning difficulties * Regional enteritis * Rheumatoid arthritis * Sjögren's syndrome * Ulcerative colitis?

 I have been diagnosed with at least one of these disorders
 One or more blood relative(s) has been diagnosed with at least one of them
 Neither I nor any of my family has ever been diagnosed with any of them

3) Is there a history amongst blood relatives of (or do you suffer from) any of these: * Bipolar disorder (Manic depression) * Bowel cancer * Depression * Mood swings * Schizophrenia * Any other psychological disorder?

 At least two blood relatives are affected by one or more of these
 I am affected by one or more of these, and so is at least one other blood relative
 I am affected by one of these, or a blood relative is affected by one of these
 Nobody in the family has ever suffered from any of these

4) Is there a history amongst blood relatives of (or do you suffer from) any of these: * Addison's Disease * Anxiety * Asthma * Autism * Auto-immune conditions * Back pain * Behavioral problems in children * Bursitis * Crohn's Disease * Diabetes * Eczema * Learning difficulties?

 I am affected by one of these, and/or at least one blood relative is affected by one of these
 Nobody in the family has ever suffered from any of these

5) Do you regularly suffer from any of the following symptoms: * Abdominal distension * Anaemia or Low iron * Bone or joint pains * Bowel habit alternating between constipation and diarrhea * Edema (puffy swollen legs) * Feeling tired all the time * Flatulence (‘wind’) after eating * Headache * Nausea and vomiting * Heartburn after pasta, pizza or pastry * Malabsorption problems * Malnutrition * Mineral deficiency * Muscle cramps and spasms * Obesity * Osteoporosis or Low bone density * Poor appetite, and drowsiness after eating * Stools (‘poos’) which are pale, bulky, greasy and smelly?

 I regularly suffer from three or more of these symptoms
 I regularly suffer from two of these symptoms
 I regularly suffer from one of these symptoms
 I do not often suffer from any of these symptoms

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 N Send me gluten free recipes and information about gluten intolerance

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